Creativity and well-being in movement
Yoga-Dance is the encounter between two art forms that develop great body awareness (posture, axis, alignments, balance, lengthening, volume, weight/counter-weight, weight transfer, strength building, core strength, flexibility, gaze, breath control, dynamics, movement quality, oppositions, directions, spacial awareness, sense of rhythm, musicality, isolation and globality, graceful fluidity…) with a special focus on pleasure, well-being and self-expression. Based on a musical support, the Yoga-Dance class will offer different combinations of postures each class. The fluid transitions will be based on multiple styles (Contemporary, Ballet, Oriental, jazz….. depending on the inspiration of the day). Short combinations or choreography will be executed at the end of the class.
Belly Dance & Yoga fusion
Stretch, toning, strength and dance.
This class will be a gentle flow format where belly dance moves are added between yoga postures, aiming at the core and hips, leading into mostly belly dancing undulation moves and finishing with gentle yoga.
Yoga Dance Classes
|DAY||TIME||CLASS TYPE||INSTRUCTOR/ VENUE|
|WED||8.45am to 9.45am||Yoga Dance||Sherlyn/ Desa Parkcity Club (for member only)|
|THU||7.00pm to 8.00pm||Belly Dance + Yoga Fusion||Sherlyn/ OhanaJo Studio|
|SAT||9.15am to 10.15am||Yoga Dance||Sherlyn/ Yo'me|
Jessica Schnepple – USA
Chamila Liyanage from ‘Daughters of Isis’
IN IT YOUR HIP MOVEMENT WAS AUTHENTIC……….IT NOT ONLY BANG, IT ALSO WHISPER PLUS IT IS ALSO VERY OBEDIENT. YOU ARE THE MOST TALENTED AND BEAUTIFUL DAUGHTER ANY MOTHER WOULD WISH FOR”
Madam LH Tan
Datin Jasmine Abdullah Heng, General Manager, Sheraton Subang Hotel & Towers & Dato Zainal Abidin Putih, Chairman of Malaysia Accounting Stocks Board of Director of Esso Malaysia Bhd & Tenaga
Benny and Sandra
Ee Reen, an ardent appreciator of belly dance
ALSTOM Power Asia Pacific